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Plate of healthy food

Be Healthy,
Be Happy

Hi, I'm Helen, a Registered Nutritional Therapist.

Photo of Helen Goodall
bowl of healthy food

Improve Your Health,
Improve Your Life

I remember what it was like to be where you are. 

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I imagined what it would be like to have the 'old Helen' back, bags of energy,  going out for meals with friends, fitting comfortably into my jeans all day not just in the mornings, being able to get on a plane or bus without worrying about where the nearest toilet was and looking at myself in the mirror seeing clear, un-irritated skin. 


I wanted her back.  

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I was recommended by a friend to see her nutritional therapist. Reluctantly I went, and the rest as they say is history ... 

1-2-1 Gut Reset Programme

Break free from digestive issues and live a life without limitations through my 1-2-1 Gut Reset Programme.


A bespoke, evidence-based plan to meet your unique needs. And the friendly, personalised support you deserve to take back control of your body and health.

Online Reflux Programme

Find your path to reflux relief and look forward to long-term freedom through my
Online Reflux Programme.


A supportive group course designed to empower you with expert knowledge and
guidance. Plus easy, effective strategies to reduce your reliance on medicines,
alleviate discomfort and restore balance to your body.

Nutritional Therapy Support

Choose from a personalised power hour of expert guidance, a thorough supplement
review or essential Vitamin D testing.


All designed to give your body the support it needs to thrive.

Meet Helen

As a registered nutritional therapist, I can help you work out what’s triggering your symptoms, help you understand your unique body’s needs, and help you get back to feeling your best.

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If you’re the kind of person who loves information, I’ll support your consultations with carefully prepared resources so you can delve even further into your nutritional well-being. Prefer to cut to the chase with short, simple explanations? That’s fine too. Either way, I’m here armed with everyday language, science-backed advice, and clear analogies to show you what’s going on in your body.

Photo of Helen Goodall
Photo of Helen Goodall chopping vegetables

I can apply a good dose of humour where appropriate, and I’ll always work with you to come up with adaptable solutions. No two people are the same, so no two diets/lifestyles should be. That’s why I won’t dictate one-size-fits-all ‘fixes’. Instead, I’ll get to know you, your needs, and the pressures in your life. Then, I’ll make recommendations that suit these and support your return to health.

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Nutritional therapy has changed my life for the better, and nothing makes me happier than empowering clients to change their lives for the better too.

I’m ready to be your biggest health cheerleader.

Handful of blueberries
Chopping a lemon

What my clients say

“Working with Helen has been a lovely experience, from the start she has been very supportive, kind and understanding. It is very frustrating to have tried approaching multiple doctors and nobody seeming to care about various symptoms being experienced, but Helen empathised and understood.

It has been invaluable to have Helen helping to guide me in the right direction, keep me motivated to keep making good choices and reassure that healing is possible."

Beth Williams

Registrations and Memberships

Accredited Reflux Practitioner
British Association for Nutrition and Lifestyle Medicine
Complementary and Natural Healthcare Council
Practice with Confidence Membership

Contact Me

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